30-Minute Putting Green Session
Focused work on speed, start line, and pressure putting.
Session blocks
5 blocks- 4 min
1.Roll + Speed Warm-Up
Putt from various distances without a specific hole target. Focus on rolling the ball smoothly and feeling the pace of the green.
Warm-up - 8 min
2.Short Putt Start Line
Set up at 3–5 feet from the hole. Focus on your start line only — pick a mark on your putting line and roll every putt over it. No worrying about outcome.
Skill - 10 min
3.Distance Control Ladder
Putt to targets at 10, 20, and 30 feet. Goal is to stop each ball within 18 inches of the hole. Do not try to hole them — focus purely on pace.
Skill - 6 min
4.Pressure Circle Finish
Place four balls around the hole at 4 feet — left, right, above, and below. You must hole all four in sequence. Reset and repeat if you miss one.
Challenge - 2 min
5.Reflection
Note which distance felt most comfortable and which was most inconsistent. Leave with a clear target for your next putting session.
Cooldown