45-Minute Driving Range Session
Balanced session for contact, direction, and pressure practice.
Session blocks
6 blocks- 5 min
1.Warm-Up
Begin with a pitching wedge and build up to a mid-iron. Soft swings at 70% to find rhythm and settle your body before focused work.
Warm-up - 12 min
2.Iron Contact
Pick a mid-iron and a specific landing zone. Focus on ball-first contact and a divot in front of the ball. Let the strike happen — avoid steering.
Skill - 10 min
3.Approach Accuracy
Use your 8-iron or 9-iron to a specific flag. Track how many balls finish within 10 yards. Direction consistency is the goal, not perfect distance.
Skill - 12 min
4.Driver Fairway Window
Pick a fairway window using two range markers. Hit 10 driver shots with a specific shape — straight, fade, or draw. Record how many land inside the window.
Skill - 4 min
5.Pressure Finish
Three clubs, three different targets, one ball each. No practice swings. Treat each shot like a tee shot on the first hole.
Challenge - 2 min
6.Reflection
Note your most consistent block and your weakest. End with clarity, not extra balls.
Cooldown